by Kirstie Newell | Apr 30, 2025 | Exercise, Lukestone Care Home
Our dear Lukestone Care Home residents enjoyed a very engaging exercise session with John from G-Fitness recently. The group used resistance bands and balls, and played different games, which help in promoting physical health and social interaction. They also enjoyed...
by Kirstie Newell | Feb 13, 2025 | Exercise, Lukestone Care Home
Here are some glimpses of our lovely residents at Lukestone Care Home doing their morning fitness session. They participate in gentle exercises, movements with resistance bands, balloon exercises and cycling. Our ladies and gents really enjoy the cycling and some like...
by Kirstie Newell | Dec 19, 2024 | Exercise, Lukestone Care Home
Our lovely residents at Lukestone Care Home took part in a seated ballet class together on Sunday 15 December. Seated ballet provides a great workout that works various muscles, enhances cardiovascular health, and promotes better balance and coordination. It’s a...
by Kirstie Newell | Jun 24, 2024 | Exercise, Lukestone Care Home
Here at Lukestone Care Home we like to keep fit. Physical health is very important to us and every day we follow a gentle exercise program. Our weekly schedule includes: Monday, Thursday and Saturday: Cycling Tuesday: Balloon exercises Wednesday: Resistance bands...
by Jodie Currey | Aug 31, 2023 | Exercise, Lukestone Care Home
We had a fun fitness session with Erica from Right Step Fitness Company here at Lukestone Care Home on Thursday 24 August. Erica was amazing with our residents as her joyous spirit made everyone feel very welcome. She used an array of props to engage our residents and...
by Kirstie Newell | Aug 2, 2023 | Exercise, Lukestone Care Home
On Thursday 27 July our residents at Lukestone Care Home had a fun session with fitness instructor Claire from the Right Step Company. Claire came into our lounge with a bright smile and big bags, introducing herself to everyone. She played classic songs and started...
