by Kirstie Newell | Jun 24, 2024 | Exercise, Lukestone Care Home
Here at Lukestone Care Home we like to keep fit. Physical health is very important to us and every day we follow a gentle exercise program. Our weekly schedule includes: Monday, Thursday and Saturday: Cycling Tuesday: Balloon exercises Wednesday: Resistance bands...
by Jodie Currey | Aug 31, 2023 | Exercise, Lukestone Care Home
We had a fun fitness session with Erica from Right Step Fitness Company here at Lukestone Care Home on Thursday 24 August. Erica was amazing with our residents as her joyous spirit made everyone feel very welcome. She used an array of props to engage our residents and...
by Kirstie Newell | Aug 2, 2023 | Exercise, Lukestone Care Home
On Thursday 27 July our residents at Lukestone Care Home had a fun session with fitness instructor Claire from the Right Step Company. Claire came into our lounge with a bright smile and big bags, introducing herself to everyone. She played classic songs and started...
by Kirstie Newell | Jun 7, 2023 | Exercise, Lukestone Care Home
Our residents had a fun workout session with resistance bands on Sunday 4 June here at Lukestone Care Home, led by Linda from our Recreation and Well-Being Team. There were various resistance bands on offer, of different elasticity and colours, which peaked our...
by Kirstie Newell | May 4, 2023 | Exercise, Lukestone Care Home
On Thursday 27 April, Erica from ‘Right Step’ dazzled our residents at Lukestone Care Home with her big bag of wonders! She created a fun atmosphere with her boombox playing lively songs which got many of us dancing in our seats. Erica gave a warm greeting to everyone...
by Kirstie Newell | Sep 27, 2022 | Exercise, Lukestone Care Home
Hailey, our personal GFitness Trainer, visited us at Lukestone Care Home on Friday 23 September. She brought along bright coloured resistance bands and balls in her workout bag to get our residents involved and active – some of our residents wore the bands as scarves...
