by Kirstie Newell | Feb 13, 2025 | Exercise, Lukestone Care Home
Here are some glimpses of our lovely residents at Lukestone Care Home doing their morning fitness session. They participate in gentle exercises, movements with resistance bands, balloon exercises and cycling. Our ladies and gents really enjoy the cycling and some like...
by Kirstie Newell | Jun 24, 2024 | Exercise, Lukestone Care Home
Here at Lukestone Care Home we like to keep fit. Physical health is very important to us and every day we follow a gentle exercise program. Our weekly schedule includes: Monday, Thursday and Saturday: Cycling Tuesday: Balloon exercises Wednesday: Resistance bands...
by Kirstie Newell | Apr 11, 2022 | Exercise, Lukestone Care Home
In the mornings at Lukestone Care Home, our residents have been enjoying some cycling which helps to kick start the day and energise those taking part. Throughout last week we had some record-beating distances from Brian who cycled over 700m, nearly a km! Many of our...